Massage Therapy
deeply restorative massage to optimise your body and mind
Ashleigh has been giving me sports massage for years and has really helped me get past some sports injuries. She's really good at finding the tight areas and getting in there with a good amount of pressure. Her hot stone massages are also great for relaxation. I’d definitely recommend using her.
- Amy Bennett
Why massage?
Massage is more than just relaxation. It’s a powerful tool for healing that has been practiced for thousands of years.
From ancient Egyptian and Chinese traditions to modern therapeutic techniques, massage has long been used to ease tension, restore balance, and promote overall well-being.
In today’s fast-paced world, it’s easy to carry stress and stiffness in your body without even realising it. A good massage doesn’t just relieve aches and pains, it improves circulation, enhances mobility, and helps you reconnect with your body.
Whether you need deep relief, relaxation, or sports specific, massage is a time-tested way to put the body into a state of healing. I focus on an integrative approach to wellness, and massage has long been the perfect partner to fitness.
Sports Massage
60 minutes : £55
90 minutes : £75
120 minutes : £95
4 x 60 minute sessions (four weeks) : £180
Deep Tissue Relaxing Massage
60 minutes : £50
75 minutes : £70
Remedial Hot Stone Massage
60 minutes : £55
90 minutes : £80
Please message me to book a day and time that suits you
"I had a much needed massage with Ashleigh this morning, was soooo good! ashleigh knows her stuff and l will be booking in again, thank so much.”
- Charlene Louise
Get in Touch!
Contact me below to learn more about massage therapy treatments or to book in a day and time that suits you.
“I went to Ashleigh, with back pain due to having arthritis in my knee, which is so painful, I was walking funny, and she worked wonders, she hit the spots that were causing the problem, after she had finished, I could feel the difference, I would definitely recommend.”
-Shona Stewart
My approach
balance.
A holistic approach that harmonises movement, recovery, and nutrition to create sustainable well-being.
strength.
Building both physical strength and mobility to enhance overall function, resilience, and longevity - a healthful life.
restoration.
Prioritising recovery, stress management, and self-care to support healing and long-term vitality.
Yoga, online and in person
Gain strength, connect your breath and body and increase your mobility.
